Friday, May 22, 2026

Bistort Polygonum bistorta: wild flower, food and herbal medicine

 


Bistort Polygonum bistorta, flowering in damp hollows in an old hay meadow at Wolsingham in Weardale, on a route that I often take on one of my local walks.

From a distance the pink flower spikes look like orchids, but this plant is a member of the much less charismatic dock family. It lacks orchids’ botanical celebrity status but has an interesting history in food and folk medicine.

I’ve never dug it up so can only take on trust accounts that say that its underground rhizome is often coiled like a snake, the source of its alternative colloquial names adderwort and snakeweed in Somerset, and its ancient use in treating snakebite.

In a less-lethal context, bistort has a long association with assisting pregnancy: ‘to help to conceyvve, make electuary of powdre of bistorte in quantyte of halfe a pounde …. and swete smellyngs spices of the same weyght’, wrote Peter Treveris in his Grete Herball of 1526.

There’s an early allusion to its healing powers woven into a fabulous early 16th. century French tapestry, The Unicorn in Captivity, now displayed in the Met in New York, where bistort sits against the right foreleg of the wounded mythical beast.

In a culinary context, it’s the key ingredient in the classic traditional Easter-ledge pudding of Cumbria, Lancashire and Yorkshire. Recipes vary, depending on location, but all require its leaves, harvested young at Easter-time, usually boiled with nettle tops, oat-meal and chopped onions, bound together with egg, made into patties and fried. Every spring the World Easter-ledge Pudding Championship is held at Mytholmroyd near Hebden Bridge in Calderdale.


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